Sunday, July 24, 2011

Simple eye training by acupressure

Training only is not sufficient for eye training. Besides that some acupressure would also help for eye training. Acupressure is developed in Chinese culture. But now a day it is popular in the world for better healthy physical. So, some of acupressure for eye exercise is maintain below.
1. You have to press on the left and right sides of your eye.
2. Press with your thumb.
3. Be careful it must be at the point.
4. You may press it for more than 2 min.
5. Repeat it for more than five times.
6. Press slowly that it may not be harmful to your eye.
7. Then press on the left side of your forehead.
8. It is al

so for same min.
9. Then after press on the right side check at bone where there is the point.
10. Then after press on just below of mouth where there is point.
11. Then left side of your neck.
12. Then at the point of your urinary.
13. Continue it which will help in your eye training.
Thank you.

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