The truth is that-do not expect perfect vision overnight. eye exercise do give amazingly good result, they take long time.
It depends on how often you do the exercise and how regularly you use them. Nothing will happen if you just sit there.
The biggest obstacle standing you and vision is you!
That's right you!
if you do not do the eye exercise regularly ... if you feel that you can't go without glasses and contact lenses..if you think that eye exercise would work for everyone else, but not for you...then your eyes will never get to do something good for your precious eye sight.
consider the cost doing nothing:
vision will continue to get worse, and glasses and lenses will get stronger and stronger( and you have to pay more for them), deterioration vision that make you a potential candidate for more serious problem in the future.
frankly, you have nothing lost( well, maybe only for glasses) if you try this eye exercise. It's time to see for yourself.
simply use the techniques and build them into your daily routine. Then make a full, honest effort for 3 month period. that's it.
I will be updating and growing this sites with more and more of our experience here.
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